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Cooking

EatMoveRest: 3 Budget-Friendly Vegan Meals For Beginners

Erin and Dusty share three cheap and easy vegan meals that are high in fiber and protein to keep you feeling fuller longer without breaking the bank!

Vegan Mashup: Holiday Classics

This episode will have every family member digging into the bounty of vegan deliciousness this holiday season with the Unbird/Thanksgiving Fritters/Sweet Potato Chipolte Bisque.

EatMoveRest: Vegan Meal Prep

It can seem difficult to eat a healthy plant-based diet, especially when your time is limited. Erin and Dusty show you how meal prep is the solution to all of your problems!

Vegan Mashup: A Reason to Rise

This episode focuses on breakfast packed with punch from a quick & easy raw smoothie to a full breakfast for your hungry friends and family.

EatMoveRest: Easy Vegan Cheese Sauce + Sweet Potato Fries

Giving up dairy cheese is a breeze with Erin and Dusty’s cashew cheese sauce, which goes great drizzled on top of nachos or tacos, but especially air fried sweet potato fries!

EatMoveRest: Vegan Green Protein Smoothie Detoxifying & Energizing

If you want to work dark, leafy greens into every meal of your day, this go-to Green Protein Smoothie is the optimal way to start the day off at breakfast.

Give Peas a Chance: Pistachio Kale Pesto

This gluten-free vegan pistachio kale pesto recipe is a crowd-pleaser. Stir into pasta or spread on your next sandwich ... cant miss when youre talking about pesto.

Give Peas a Chance: Chimichurri Coleslaw

Chimichurri Coleslaw is so fresh and crunchy and is a great side or sandwich add-on!

Give Peas a Chance: Tempeh Marinara

Add garlic to food processor and mince. Break your tempeh block into a few pieces and add to processor. Add spices, salt and pulse into a crumble. Saute in pan to lightly brown. Add tomato sauce and serve hot over pasta!

Give Peas a Chance: Homemade Seitan Roast

Check out our seitan video for tips and tricks for making your own meaty seitan roast (episode featuring Eric C Lindstrom, The Skeptical Vegan) and turn it into a savory roast!

Comedy

Skeptical Vegan: Your Vegan? What Do You Want for Your Protein?

Dont you love it when the waiter asks what do you want for your protein? Time to educate the masses! Vegetables have protein. Youre getting enough protein

Skeptical Vegan: You Dont Look Vegan

What exactly does a vegan look like? Turns out ... they look like ... you. And that guy. And that person. And that dog over there. There actually difficult to spot in the wild but you will soon figure it out.

Skeptical Vegan: The Truth The Whole Truth

Have you read The China Study? Have you read Whole? Have you read both of these books and still consume meat, dairy, and eggs?

Skeptical Vegan: So, Why Dont You Milk Me?

Featuring The Skeptical Vegan and Florencia Ulloa What is your favorite non-dairy milk? With SO many to choose from there is no reason to ever consume cows milk

Skeptical Vegan: Mothers Milk

Ah the sweet taste of mothers milk! What? You are too old to drink breast milk?

The Skeptical Vegan: Dont You LOVE Ordering Vegan?

Oh, the joys of ordering vegan food with an untrained server. We have all been there. No, vegan does NOT mean gluten-free but thanks for the information.

Travel

Vegan Roadie: Ciao Italia! SICILY

Dustin Harder, the Vegan Roadie, explores all of the plant based eats that Sicily has to offer. He starts things off with a visit from his friend Miyoko Schinner in Ortigia.

The Vegan Roadie: Ciao Italia! NAPLES

Dustin stops by Naples quickly to get schooled in the authentic preparation of a classic pasta fagioli and see the herculaneum ruins. In Sorrento the first ever Vegan Roadie Gelato Crawl is had with pit stops at some vegan finds in the town square followed up with some cooking classes

The Vegan Roadie: Ciao Italia! AMALFI COAST

Beauty. The only word to describe both the Amalfi and Cilento Coast. This episode has pizza made from scratch, clean and green eating and a host of local dishes made with traditional and local whole food ingredients

Vegan Roadie: Ciao Italia! MATERA

Join Dustin Harder for a stroll through historical Matera, the oldest living city in the world, and Pulia, which are both known for their locally sourced food options.

The Conscious Traveller: Goes to Bali

The Conscious Traveller goes to beautiful Bali to check out the exciting Bali Vegan Festival and the amazing Living Food Lab, a raw food restaurant and café.

What I Ate: Favorite Plant-Based Restaurants in LA and Denver

Chloe Fuller and Alexandria Beck give a tour of their favorite eateries in Los Angeles, CA, and Denver CO, while sharing their mission with The Humane League to save animals.

EatMoveRest: Local Organic Farm Tour

Dusty and Erin get a private tour of Lakehouse Farm, a USDA certified organic farm and restaurant right outside of Lincoln, Nebraska, and also enjoy a vegan, farm-to-table meal.

The Vegan Roadie Season 3: Ciao Italia! (official trailer)

The Vegan Roadie goes to Italy! The original vegan travel culinary series explores one of the worlds most popular tourist destinations and uncovers plant-based bites with stops in Sicily, Matera, Pulia, Amalfi, Sorrento, Naples, Cilento, Florence and Rome while offering up a glimpse of some hidden gems along the way.

This vegan lifestyle series follows host Erik Hastings

Travel the world with vegan host Erik Hastings, as he challenges non-vegan chefs to cook a vegan meal for him and a group of local non-vegans. Their reactions will delight and amaze!

Wellness

Ask Dr. Naik, MD, The Veg Doc: 7 Common Questions from Patients About a Plant-Based Diet

Dr. Priyumvada Naik shares her answers to seven common questions she gets from her patients when counseling them about the benefits of a plant-based diet.

Nutrition Facts with Dr. Greger: Type 2 Diabetes

Dr. Michael Greger breaks down the latest research on type 2 diabetes and what the plant-based nutrition science says about how to reverse type 2 diabetes.

EatMoveRest: 10 Healthy Habits To Be Happier + Anti-Stress Smoothie Recipe

Health and happiness go hand-in-hand, so Erin and Dusty share with you the top 10 healthy habits that have helped them, personally, to be happier people!

Nutrition Facts with Dr. Greger: How Not to Die from Cancer

What happens when you put cancer on a plant-based diet?

How Not to Die from Kidney Disease

What are the three significant dietary risk factors for declining kidney function?

How Not to Die from Diabetes

Type 2 diabetes can be prevented, arrested, and even reversed with a healthy enough diet.

How Not to Die from Heart Disease

Lifestyle approaches aren’t just safer and cheaper. They can work better, because you’re treating the actual cause of the disease.

Behind the Scenes at NutritionFacts.org

How does Dr. Greger come up with his videos?

Fitness

EatMoveRest: 10-Minute Booty Workout

Erin demonstrates 10 of her favorite glute exercises that require no equipment, can be done any day and any time right in your living room, and will give your booty a lift!

EatMoveRest: 20-Minute Full-Body At-Home Workout

Dustin shows you how just a couple inexpensive pieces of equipment can help you easily get in a great sweat session and full-body workout in no time at all, right from home.

EatMoveRest: At Home Workout with No Equipment

Erin shows you a great exercise routine for an at-home workout without equipment.

EatMoveRest: 7-Minute Six-Pack Abs Workout

This quick, 7-minute at-home workout routine is ideal for busy moms and anyone looking to achieve a longer, leaner, and more sculpted core without the use of equipment.

Kids

Pauli Broccoli and Friends: Green is the New Cool

Healthy Food Veggies Rap Song For The Whole Family

Pauli Broccoli: Meet Chief Coconut From Nigeria

Healthy cartoons for the whole family. Meet Chief Coconut From Nigeria

Pauli Broccoli: Meet Kellee Cocoplum from Belize

Empowering children and families to thrive globally; through healthy, fun, positive education and entertainment. Meet Kellee Cocoplum from Belize

Pauli Broccoli: Meet Saki Shiitake the Mushroom from Japan

Wishing you a healthy week from Japan! We are enjoying a beautiful sunset with our friend Saki Shiitake

Pauli Broccoli: Meet Gino Tomato from Italy

Ciao from Italy! Come join us for a gondola ride with Gino Tomato

Vegan Warrior Global Summit

Vegan Warrior Global Summit

34 vegan change-makers reveal the latest cutting-edge insights, tools, and resources to help you enhance your life, amplify your voice, and strengthen your animal advocacy efforts.

Vegan Warrior Global Summit

Hear from some of the Vegan Wariors

Vegan Warrior Global Summit: Interviews Alletta Vaadering

Vegan Warrior Global Summit Interviews Alletta Vaadering Photographer spreading her passion and art for the vegan movement

Vegan Warrior Global Summit Interviews Dr. Casey

Dr Casey T. Taft is Professor of Psychiatry at Boston University School of Medicine, and is a dedicated vegan. He has published two other books, Motivational Methods for Vegan Advocacy

Vegan Warrior Global Summit Interviews VegFund’s Executive Director Leslie Barcus

VegFund empowers vegan advocates worldwide through grant funding and supporting effective outreach that inspires people to choose and maintain a vegan lifestyle.

Vegan Warrior Global Summit Interviews: Steve & Julie Prussack

Juice Guru spreading a healthy living through juicing

Ruby Roth

Ruby Roth Artist, Vegan Author of Childrens books

Lani Muelrath Health Educator/ Author

Lani Muelrath, MA, is an award-winning health educator, professor, best-selling author, inspirational speaker, and TV host widely sought for her expertise in mindful, active, plant-sourced nutrition, vegan living.

Music

Clémentine is a vegan, Cabaret Végane: Reggae music by Bruno Blum and Joy Gross

What do vegans eat? Always the usual few and sad things? Of course not!: Bruno Blum and Joy Gross in this joyous reggae video clip give you an overview of the food variety that make up a plant-based diet.

Compassion for Animals

Pig Preserve: Free to Live

View the beauty of The Pig Preserve, a pig sanctuary in the remote Cumberland Mountains of Middle Tennessee consisting of approximately 100 acres of grassy fields and deep woods.

It's such an adorable story about a pet turkey and pet dog

It's such an adorable story about a pet turkey and pet dog who became fast friends after both being rescued from farms. Minnow was rescued from a dog meat farm in South Korea, so he felt Blossom's pain of being a turkey typically raised for food in the US

Education

The Educated Choices Program

How do we do it

Educated Choices Program

Educating for a better world

Shopping

Vegagooz: Clothing

Vegagooz: Clothing Commercial

EatMoveRest: Commercial

Eat Move Rest preview to our exciting shows about Eating, Moving and Resting for a balanced life

Warning! No animals were harmed in the making of these gains or booty!

Warning! No animals were harmed in the making of these gains or booty!

Grape Cat Holiday Fashion Wear

Grape Cat eco friendly fashion items for sale